Migraines are a nuisance. They are definitely far worse than a headache. They can occur unexpectedly and last for hours and in some cases, even days. You may feel debilitated and are unable to even help yourself to try to get rid of the splitting pain. Migraine headaches are known to be caused by certain
Stress, Anxiety, and Insomnia? Do these words sound familiar to you? Of course, they do! Every second person is currently suffering from either of these. It is also an established fact that every adult has been through these issues for at least once in their lives. I personally am a deep sleeper but I go
I am a Mother to 3.5-year-old twin boys, who recently started Nursery in one of the ‘Top 5’ schools of the city. Of course, like all modern parents, we have a parents WhatsApp group for their batch, where we often discuss the happenings of their school. The more we discuss, the more I feel, that