“A healthy Outside, starts from the Inside”, as stated by Robert Urich. He wouldn’t be wrong stating that fact, as a person’s digestive system is indeed a life changer. How your body digests food, the micro-organisms that stay in your gut, define your health. Certain enzymes play an important role in aiding digestion of certain
For all those who read the title and wondered what Lysine is in the first place, here is your answer! Lysine, also popularly known as L-Lysine, is an essential amino acid. It is useful for building many other crucial proteins. These proteins play an important role in building up immunity, increase digestion, and other such
Using Wigs is undoubtedly one of the most undermined fashion accessories. I bet, once you read about wigs, you think of balding actors of Bollywood, from way back in the 90s. But wigs have come a long way after that. Particularly trending in Urban India, wigs offer a great solution to people who want to
Tried this and tried that… what all do we not do for that crown full of hair! While some methods and remedies work like magic for some, they fall absolutely flat on their face with some others. “Individual differences may be” is the excuse we give to our self. But there’s a lot more to
The moment the doorbell rings, a shiver runs down me. As simple as getting up and unfolding my legs is basically a task during winters. Of course, leaving your warm cozy spot is one factor, but the cracking bones are what makes it worse. Winters tend to enhance any bone issues that you have been having,
I know, if you’ve ever seen me, you’d wonder how come such advice comes from me, another person who is OBESE!! It is a bit hurtful to be calling anyone, including myself obese, but if that’s a reality, it is the reality. Of all the people in the world, an obese is the right person to
Some days I really feel like I deserve an award… I not just became a parent, but I became a parent to Twins. No one, even in my far, extended family, knew zilch about parenting two kids at a time. It became even more difficult with modern day parameters like gentle parenting, no cows milk
Stress, Anxiety, and Insomnia? Do these words sound familiar to you? Of course, they do! Every second person is currently suffering from either of these. It is also an established fact that every adult has been through these issues for at least once in their lives. I personally am a deep sleeper but I go
Organic, Organic, Organic!! It is the recent times where everyone, brands, and consumers alike, have been raving about this word. We want to use everything organic, in a country where Organic is still a new word and awareness about it is limited to a small percentage of families in the metros. With almost all popular brands coming
It’s pretty much over 4 years since i ever got to take care of me or my skin. Since the time i got pregnant with the twinadoes, it has been one hell of a ride. From emotional to physical well being, from internal to external aesthetics – everything went for a toss. It really