“Your Kitchen is your Pharmacy”, he said. That wasn’t something we’d never heard. But then Dr. Suresh Shottam, from Intelligent Ageing, continued “Even disorders like Depression are known to have roots in what food you eat and how your gut handles it”. My jaws dropped! Having completed a masters in Psychology, it surprised me that
How many times have you witnessed a dollop of toothpaste on the brush, that never made it out of your child’s mouth? Countless isn’t it?!! It is as it is a struggle to drag them out of bed, even tougher to convince them to manage to scrub their teeth, and then comes the struggle of
I still remember when I was a little girl, I was always fascinated with a keyboard. As time went by, my fascination moved from one thing or another, but my fascination for Casio never died. It took me a long time to convince my parents to pick me one, and it is when I finished